Fat Loss Shopping List

• Eggs

• Whole Wheat Bread (WholeMeal)

• Avocados

• Rice Cakes

• Peanut Butter

• Chicken Breast

• Whole Grain Rice

• Green Vegetables

• Oats

• Mushrooms

• Spinach

• Almonds

• Mixed Nuts

• Banannas/Apples

• Lean Mince

• Turkey Bacon

• Cottage Cheese

• Yoghurt

• Fish fillets

• Almond Milk

• Sweet Potatoes 

 

TOTAL ESTIMATED COST: £35 Per Week